I met with Lucy and Kirsty, two yoga and mindfulness teachers who run local classes in North Anston and the surrounding area. They also deliver sessions and bereavement support retreats at Bluebell Wood Children’s Hospice.

It was really insightful to speak with Lucy and Kirsty about the role yoga can play in helping individuals with trauma and bereavement in our community.

Want to try something new? You can join their yoga classes for £7, which are held at North Anston Parish Hall every Monday and Wednesday from 18:30 to 19:45. Fitness yoga is held on a Thursday from 18:00 to 18:50.

Lucy and Kirsty are also holding a yoga disco night on Saturday 25th January at Kiveton Park and Wales Village Hall, starting at 17:30!

For more information, you can contact Lucy on 07859292946 or email Lucybernatowicz@outlook.com or aromaglow.therapies@gmail.com